• Welcome to EcoHolistics

    Professional

    Holistic & Ecological

    Reflexology, Massage &

    Aromatherapy

    in Bridport

     

     

     

  • Holistic Treatments

    Are you looking for a bespoke treatment with an experienced professional? Do you want to feel better, less stressed and more in control of your health and well being - without harming the environment?

    All treatments offered are VEGAN and CRUELTY FREE

    Available in central Bridport on a TUESDAY (plus Friday morning from March) at the West Dorset Chiropractic Clinic on East St. & Saturday appointments on demand (ring to book Saturdays).

    Clients always have a full FREE consultation to agree the best treatment plan, with no obligation.

    Book via FB or just ring!

    Clinical Holistic Reflexology £35

    Using pressure points on the foot, the entire body can be mapped. This ancient therapy is performed with you sitting/lying on the couch otherwise clothed. Your feet are cleansed then massaged and manipulated to balance any 'dis'-ease, and recharge your internal organs. This is usually relaxing and yet re-energising. It is fantastic for internal imbalances such as pmt, fertility issues or depression as the treatment is entirely external, detoxifying on a powerful level, despite being gentle. Also useful for stress and recovery from surgery or illness when direct contact on the site would be ill advised. A good introduction to holistic health as a body map assessing your overall health.

    Holistic Aromatherapy £35

    Aromatherapy is usually delivered via gentle calming massage. It uses a range of pure, concentrated essential oils and resins from plants, herbs and trees which are diluted in (nut free) oil & blended to your specific needs on every visit. (no weak preblended oils here!) Not just smelling fantastic, the powerful properties of the individual oils work in synergy with each other depending on their 'notes' making each blend entirely individual and multi-faceted. Once the blend is inhaled it enters your olfactory system direct to the lungs, and once on your skin it works into the fat layers and blood - therefore distributing your entire body. Great for many physical and emotional inbalances - ranging from anxiety to muscle pain, arthritis to dry skin and depression. A fast acting mood booster and tonic for the entire physical body.

    Holistic Deep Tissue Massage £35

    Much deeper than aromatherapy massage and using a plain base oil, DTM uses trigger point and muscle manipulation to release knotted tissue and detox blocked fascia in your superficial and deep layers, where muscle tension has led to chronic or localised pain, or trapped nerves. A good maintenance treatment for those with active lifestyles or physical jobs where the body is the tool of your work. Maintenance is easier (and more cost effective) than dealing with any issues so regular treatment is suggested, as is an initial course of up to four treatments.

    Holistic Coaching £35

    Holistic Coaching is an opportunity for you to explore ways forward in a private quiet environment with a focused coach who has a whole person approach to your progress; after all, your health isn't just physical, you know how ideas and problems keep you awake at night and can lead to a 'pain in the neck' or getting 'p**d off' leading to a urine infection. I have an eclectic approach to coaching you to make you the best version of yourself so come and discuss your goals and lets work together to work out what you need to do to get there.

    Nutritional Advice £35

    Is your diet in need of an MOT? Do you want to eat better to feel better? Do you know what you should be doing but want advice on how to make it a reality? I don't prescribe diets or supplements, I just give you practical easy nutritional advice - not only on what your body needs but also why your mind and psyche are a big part of nutrition, understanding why your diet is made up of habits can help you re-learn better habits, and with this knowledge you can eat a healthy balanced diet with ease. After all, your body can only work with what you give it and if you are battling with your will or beating yourself up over food, its not healthy. Healthy eating is easy when you know how.

  • About EcoHolistics

    Holistic well being workshops & professional therapies with environmental responsibility

    EcoHolistics is a new concept in personalising your well being, combining a passion for proactive health promotion with a wide range of well being workshops & integrated professional therapies, with environmental responsibility which doesn't cost any extra.

     

    It is the vision at EcoHolistics to:

    • treat you as a well person not a sick one 
    • empower you with affordable, enjoyable & effective workshops & treatments 
    • allow you to easily manage your own physical, emotional & intellectual health. 
    • work with you and other health professionals in determining the best course of treatment
    • give you 100% confidentiality at all times 

    All clients always get a FREE thorough consultation

    Want to pay by card? No problem! Need parking nearby? Just ask. Want to have a no obligation chat first? Great lets chat. Gift Vouchers available too.

    Why Eco?

    Sustainability and personal responsibility are hand in hand at EcoHolistics, its the standard not the exception. You will appreciate treatments which do less damage to the environment, and everyone doing little bit it connects us to our community a little better. Living and working in such a beautiful area of West Dorset its hard to ignore the glorious environment all around us. Here's some of the ways EcoHolistics is ... being a little bit different, making a big difference..

    • entirely vegan products
    • washing towels and cleaning equipment using environmentally friendly products
    • using organic oils and essential oils where possible 
    • business cards from recycled cotton t shirt off cuts
    • using local businesses & promoting small business & networking events 
    • supporting community events with offers/prizes
    • recycling, reducing & reusing as much as possible 
    • high standards of hygiene and cross infection control
    • taking card payments & emailing receipts
    • using public transport or walking - always
    • I even recycle my contact lenses and their pods!

    Why Eco?

    Sustainability and personal responsibility are hand in hand at EcoHolistics, its the standard not the exception. You will appreciate treatments which do less damage to the environment, and everyone doing little bit it connects us to our community a little better. Living and working in such a beautiful area of West Dorset its hard to ignore the glorious environment all around us. Here's some of the ways EcoHolistics is ... being a little bit different, making a big difference..

    • entirely vegan products
    • washing towels and cleaning equipment using environmentally friendly products
    • using organic oils and essential oils where possible 
    • business cards from recycled cotton t shirt off cuts
    • using local businesses & promoting small business & networking events 
    • supporting community events with offers/prizes
    • recycling, reducing & reusing as much as possible 
    • high standards of hygiene and cross infection control
    • taking card payments & emailing receipts
    • using public transport or walking - always
    • I even recycle my contact lenses and their pods!
  • Meet Sue your therapist - qualified and practicing for 17 years

  • Ecoholistics Blog

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    February 24, 2020 · run,jogging,C25K,Parkrun,running
    Why would anyone want to run? Ok maybe the bus is about to pull away, or the barman shouts 'Last Orders', or perhaps you see your love across an airport terminal concourse....other than that...I really don't know. Believe me, no-one is more surprised than me, that I have started to run. Yes...
    February 17, 2020 · germs,coughs,colds,natural preventative,coronavirus
    Winter viruses With the scares about the latest virus out and about, people are understandably aprehensive about catching anything contagious. Although we have had some sunny periods, we are still in the grip of winter and plenty of people are coughing and sneezing. (Me included). So what can...
    February 6, 2020 · Australia,Fundraiser,Reflexology,charity
    Would you like to help Australia? Me too. When we hear about the recent events in Australia where the bushfires have wrecked communities and families, and had a devastating effect on the wildlife, we are bound to want to reach out to others and help. But who has spare money at this time of...
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  • Well Being Workshops & Talks

    February 18th 2020 REFLEXOLOGY FOR ROO'S - a day where I will be donating £10 from each reflexology treatment between 2 Australian charities helping communities and wildlife on the ground. The more people who book the more I can donate! A great way for you to get a treatment and help others in the process! Please book via EcoHolistics on FB or ring me...limited spaces!

     

    Need a speaker for your group or event? Just ask...

     

    EcoHolistics has a regular cycle of inspirational & motivational workshops for groups & individuals, held in a relaxed environment. Learn new skills, develop your goals, improve your diet, manage stress better, identify your values and create the life and work you love! Ask for dates for any of the workshops, and follow Ecoholistics on FB for latest events and to book direct. Including:

    • Verging into Vegan - return of the sell out vegan starter workshop for vegan curious people
    • Life coach yourself in a day - does what it says...gives you insight and an action plan
    • Mindful Eating - connecting to food in a holistic way and understanding what our food means 
    • Therapies for own use - learn basic techniques to improve your own health
    • Stress Management - Holistic ways to manage & reduce stress

    All Posts
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